seasons :: in the depth of winter

There can be no doubt that we are well into the middle of winter now; dark nights, even darker mornings, icy cold fingers, heavy falls of pristine white snow, roaring fires, woollen blankets, hot water bottles, piping hot mugs of cocoa or ginger tea laced with honey and the remains of the Christmas cake – I love it all.

Well maybe not the dark mornings.

Even though I always think of January and February as hibernation time this year I do feel we have had weeks of hibernation already with the restrictions we have been under in our area since………………..well I can’t even remember now but it has been a long time.

So walking has become the new norm for us each day for our allotted hour of exercise; a brisk walk down to the village and back if the weather is very cold, sometimes with little Freddie wrapped up snuggly in his pushchair and sometimes on our own. This week we woke up to even more snow and it was truly a walk in a winter wonderland with a wealth of delightful sights to capture…… and even our sprawling village with rows of soot blackened terraced houses looks rather pretty in the snow.

And of course our back garden has just as many interesting corners here and there. The sunlight sweeping across the snow on Friday was so beautiful……….and beneath this snowy carpet are little signs that the snowdrops are emerging…….

…and I know I am a little crazy but who doesn’t want to hang out the sheets and pillowcases in the sunshine, even with all the snow around. I love the way the sheets freeze into stiff boards but thaw out again as soon as I bring them inside to iron and I just adore that fresh outdoor smell – nothing beats it.

The snow was so deep on Thursday childcare had to be abandoned and little Freddie had to stay home with mum and dad. We missed him. Instead we spent a leisurely day keeping warm and just pottering; a little light pottering after a few energetic days with a two year old was very welcome.

I had managed to clear the Christmas decorations away last weekend and they are all back in their boxes in the loft (nothing much was decluttered so I had to find a little more space for the one or two new bits I had bought) – the Christmas tree is back in the greenhouse for a while until the worst of this cold spell is over and we can repot it in some decent compost.

On my January task list I wrote ‘ make bird feeders’.

I had saved an article from my mum’s Woman’s Weekly magazine with a recipe to make your own using half coconut shells and a pack of lard. I had bought the lard before Christmas as it is not something I normally use being vegetarian and during last year I saved the coconut shells from the ready made feeders I bought in Sainsbury’s to feed the birds during the winter months and they were far too nice to throw away. So I had a go – the recipe was easy – just melt the fat and pour onto a mix of different bird foods – grated cheese, raisins, chopped peanuts and wild bird seeds. Then leave to set……

….hang out and wait.

In and amongst the childcare I have been busy making little thank you cards with the last of the pressed flowers to deliver or post to my friends on our walks – I like to write a personal thank you for any Christmas presents I receive and I did have some rather nice ones this year from my friends – a little bird must have mentioned to them that I have a new greenhouse.

This handmade seed tray and tamper was one of my favourites together with this tin of string by Emma Bridgewater. My friends know me so well.

There has been a great deal of tea drinking going on this week – I always start the day with a cup of ginger tea and Manuka honey with a slice of orange or lemon – whatever is to hand – and my afternoon cup of tea is not quite the same without a slice of cake.

Soon the Christmas cake will be finished – which is really no bad thing as I intend to restore our more healthy diet soon but that will have to wait until after the birthday cake I am making is eaten up too.

I have quite a few birthdays this month none more important than my mum’s (she is 95 this year) and little Freddie who will be two. I made and froze the sponges yesterday afternoon and bought some cute dinosaur cutters on the internet and a pack of multi coloured neon roll out icing to make a cake for Freddie, (maybe mum would like a dinosaur cake too but she is getting a posy of flowers delivered….I hope).

Looking after Freddie has meant early mornings – he arrives at 8am – so that has meant earlier bedtimes for us the night before but this has given me a chance to begin reading one or two of the new books I received for Christmas as well as one or two old favourites – and the new issue of Country Living magazine dropped onto the mat the other day – that always makes it a good day.

Presently, I am struggling with sewing up the jumper I knitted way back for Little Freddie for his birthday (in fact I should be doing it now and not get distracted blogging). It was going to be a Christmas present but guess what – I ran out of time to finish it. Thank goodness for You Tube is all I can say and although my efforts are not brilliant it has been a satisfying project and I will probably attempt to knit something else especially as there is very little else we can do during lockdown. But I do enjoy making things and I have a few balls of wool waiting for me in my craft drawer and a piece of pretty soft corduroy fabric to make something for the girls, Little L and Sweetie.

I have so many plans to finish a lot of the half started projects and I need to overhaul our finances and soon it will be time for the big spring clean – the house is beginning to feel a little grubby and jaded in places but maybe that is because of the contrast to the spanking new kitchen…………….but before that can happen I need to do a little decluttering and this might even extend to throwing out more old papers in the files. I don’t know about you but I find maintaining a balance of keeping what we need and what we might need is pretty hard. Once or twice I have regretted giving something away or shredding a document.

I strive to make everything we keep in our house useful and used. The clutter always builds up again quickly if you take your eye off the ball for any length of time – I am positive it breeds – it certainly does in dark corners or hidden away at the back of drawers and any flat surface. I have this idea that I need to go through the house and make every area organised, sparkling clean and well presented.

Once the birthdays are out of the way this week I will endeavour to blog about the new kitchen and show you some before and after photos. We have Eddie the kitchen fitter coming on Tuesday to replace a cupboard door that hides the fridge as a tiny piece of the coating had chipped off during the first few days of use and the manufacturer though it might have been a defective one.

DH has got a bad back at the moment so that lets him off starting to prepare the laundry room beyond the kitchen for painting and the new flooring. It won’t however get him out of the Zoom call we are having with the family and my mum to wish her a happy 95th birthday.

Well I think that is all for this week – I do hope everyone is well and managing to overcome this doom and gloom. Everything is now hinging on the vaccine – I hope nothing goes wrong.

Have a good week everyone. xx

dear diary :: a new dawn, a new day…

As the title above I am reminded of the song lyrics this morning, ‘it’s a new dawn, a new day’…….the bin men are coming so I know the world is slowly returning to normality. A little sad to see everyone’s wheelie bins are out stuffed to the gills and some overflowing – maybe this will change over time as, like many bloggers, we begin to consume less and hopefully packaging becomes more recyclable. With the perils of climate change upon us surely this has to come soon.

There are fewer cars on the drives this morning as neighbours return to work and I feel quite grateful that I have the time to sort out my mess of a house and with the help of my trusty checklist entitled ‘getting back to tidy’ I can bring order back into my life once more, or at least come close to it….. probably the latter.

To help me along I bought one or two cleaning products and as it is very blustery here today I can throw open the windows to bring in some fresh air. I have taken note Sadie of your tip for using Grapefruit essential oil and that is on my list when I next visit our wholefood shop in town – until then I will make do by diffusing some lemon. I can’t wait to get the house smelling clean and fresh and the decorations put away. I have also been able to get the brushed cotton duvet cover and large white bath towels out on the line for a good blow.

My two daughters and the grandchildren will be travelling back from their short holiday in Norfolk today. I shall be glad to see them home safe and sound, like any mum I worry when they are driving about on the roads, everyone is in such a rush these days you take your life in your hands getting from A to B safely. The number of accidents we see now on the A1M when we drive up to North Yorkshire increased dramatically last year and hold ups were a common occurrence.

I thought I would take a few pictures of the lovely Christmas presents I received this year – my friends and family know me so well so everything I received I really love. Sorry for the blue picture quality the light inside is not so good at this time of year.

We are pretty light on presents at our house – as some readers may already know our family take part in a ‘Not so Secret Santa’ so only one gift is bought for each member and this year we reduced the amount down to £25 each rather than the previous £50 to take into account everyone’s changed circumstances. This skin cream by Liz Earle and the handmade glass star was my gift from Santa.

One of my daughters bought an unexpected present for us as a thank you for all the help we gave them to move house just before Christmas – theatre tickets to see the Alan Ayckbourn play Absurd Person Singular. We tried to get to see this before Christmas at the Bingley Little Theatre but could not spare the time, so we are delighted to be going.

DH bought me another subscription year to Country Living and the first issue came with a free china mug designed by Sophie Allport. He also bought me another of the ‘good as gold’ journals from WH Smiths – I use them as my year books filling them with all sorts of notes and cuttings for things I want to save.

I have already started writing and pasting in ideas and notes for January and have found a nice marmalade recipe to do in a few days time.

I had some lovely litle gifts from my friends – a set of white dishes just the right shape to hold an avocado, a handmade glass ornament lovingly wrapped in a piece of stripey cotton fabric and a very large bag of mixed pine cones, fir branches and cinnamon sticks. Wonderful.

One of my other friends always gives us one of those charity donation cards where a donation is made in place of a present. This is also very welcome by me – there must be many people who need the donation more than I need a present.

One or two bloggers have mentioned slow January….I can only hope this is the case. It is rather a hefty month for birthdays here…. six in all at the last count, four family members and two good friends. On the 20th it will be little Freddie’s 1st birthday so that will warrant something a little special, and mum will be 94 the day before. As well as the birthdays we will be hosting our Burns Supper event with our closest friends so we will be going up to Scotland for a few days and bringing back the haggis with us.

I have a cot duvet cover to make and we also need to finish the pantry shelving and do some DIY jobs in my daughter’s new house – coat hooks, curtain poles and renew the shower curtain and bath sealant.

Not looking quite so slow for us then!!

I would however like to think I can snuggle down in January, a little hibernating sounds good to me. Relaxed days by the fire reading or knitting, sketching out plans for shaping the year ahead, browsing through gardening books and maybe, dare I hope, planning that new kitchen or cottage.

And now to other matters – for anyone following along with my health challenge I will be adding this to the bottom of each post.

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Creating health and wellbeing

So what of my health challenge – my first day today – after much reading it is evident that to restore your body to good health it has to start with the mind….the brain is in control of everything, I am told, and to calm the brain so healing can begin the brain waves need to be at certain frequency.

We have 5 different types of brain wave: Delta, Theta, Alpha, Beta, Gamma, each one has a normal frequency range in which they operate. It is the Theta waves that are most beneficial due to the deep levels of relaxation they facilitate so the body and mind can easily restore itself during and after illness, as well as after mental burnout and physical exertion.

Sounds like I need lots of these then.

With this in mind then meditation is first on my list to practice each day during January. Attaining deep relaxation without going to sleep is not easy. There are so many books and information on the subject though and it is not difficult to find something that will work for you. It might just be sitting and switching off for a few minutes, for me I am choosing to use a guided meditation tape, which is about 30 minutes long and I will block out some time every day, probably during the afternoon.

Alongside of course we are going to be eating healthier food. We are still in the process of eating through the ‘junk’ foods left from Christmas. I shall give away some Christmas cake to my daughter, hide the chocolate biscuits and limit the cream crackers to a couple a day.

We are starting the healthier meals today with a green soup for lunch made yesterday. Dark greens like spinach have plenty of health benefits – helps bone maintenance, lowers blood pressure, protects against eye disease and reduces cancer risk; cooking them in a soup preserves many of the vitamins and minerals too. You can pack a lot of spinach into a soup – more than you can easily manage on a salad.

We will have the soup with bread today but as we go along this will reduce in favour of adding extra chopped vegetables to the soup and some kind of beans for the protein.

My breakfast is low fat organic yoghurt and blueberries followed by a little no sugar museli with fruit and seeds. The blueberries are particularly good for those antioxidants we need.

I am drinking green tea in the mornings, besides reducing the risk of cancer and heart disease, green tea benefits the whole body, contains catechins, antioxidants and can help reduce abdominal fat. It increases the metabolism so if you sip green tea before a workout, the compounds in it increase fat burn during aerobic exercise.

During the afternoon I will switch to ginger tea for the anti-inflamatory properties and will only drink one cup of ordinary decaffeinated tea with milk after our evening meal.

Tonight’s evening meal will be a broccoli and cauliflower bake with potatoes cut lengthways into thick slices, covered in a little olive oil and rosemary and baked in the oven. We are feeding both daughters and partners and the grandchildren so it is something we can all enjoy.

It goes without saying that I will be reducing any cakes, biscuits, pastries, crackers and crisps as I work through January – this is not meant to be a change in eating habits that becomes far too difficult to maintain rather a slow and gradual transformation that is sustainable for the long term. Failing at the first post by restricting myself too much is not a good idea….phasing out (the bad) and phasing in (the healthier) in a more considered way is my plan and I am sticking to it!

I had intended to take body measurements and weigh myself this morning but in the rush to get my day started I forgot. Will do better tomorrow.

It may be a very short post tomorrow as my daughter and grandchildren will be staying until the car is fixed so my attentions will be elsewhere. xx

PS: this post is completely unedited today so apologies for any spelling, grammar and improper apostrophes! Must get my skates on now and get going.

creating a simpler Christmas * day 9

Today was definitely a slow day of getting my head back into gear. We took mum home yesterday with many carrier bags so I think she had a good time and bought everything she wanted. She is finding it difficult to accept her limitations now and we had to abandon our usual trip to Tissington and Ashbourne this year as her feet and legs had swollen up so much with the travelling that we felt it would be a step too far and decided to stay a little closer to home, only venturing as far as the Chatsworth Estate near Bakewell to visit the farm shop and The Derbyshire Craft Centre nearby. I packed up a car picnic for us so she didn’t have to wait in a queue for lunch and a good job I did as it was so very busy everywhere.

I only managed to take the one photo during the weekend – mum kept me too busy – she managed to leave her stick in every shop and cafe we went in and sometimes her gloves too. Her handbag was safe as I carried it most of the time. Manouvering her in the crowds is not easy these days and people were trying to push her out of the way in their hurry – I was worried she would over balance. None of the shops have a seat for the elderly anymore so I didn’t get much of a chance to look for anything myself – as soon as she had what she wanted she was off back to the car for a sit down!

The scenery and Christmas lights on the journey into Derbyshire did not disappoint, though on the whole I felt there were less decorations around this year in everyone’s gardens – maybe a lot of people are feeling quite behind as far as Christmas goes – neither of my neighbours have their lights up yet.

I have been feeling pretty exhausted today and rather than do any of the Christmas things on my list I made a start with a little clearing up and cleaning – I had the beds to change and washing to do and then some hoovering and dusting so that the house is ship shape and ready to decorate when I get round to it.

I am still dithering over the indoor tree – we are away for Christmas and not really hosting anything so I may even go for a simple decorated branch or a £10 potted tree. At this very moment I feel too worn out to even think about it.

For lunch we had a simple winter salad of grated beetroot, grated carrot and cucumber with a drizzle of olive oil dressing – apparently it is one of the healthiest meals you can eat – packed with vitamins and minerals; we had ours with some egg mayonnaise sandwiches and it was nice to have a meal at home after living on a lot of cafe meals in the last few days where they serve you a garnish of limp lettuce and an unripe tomato.

For the rest of the day I printed down my Christmas card list and tomorrow I will make a start on writing them and finishing our yearly newsletter. We have to stay in as the worktop man comes at 9.30am so we will need to have everything ready for him. DH has been working on cutting the wall cupboard down to size so hopefully by the end of tomorrow I should see some advances in the pantry.

Thank you for all your lovely comments wishing me a good weekend – I am not sure how much longer these Christmas visits will be possible for my mum so it was especially nice to be able to take her out so she could still get some of her Christmas bits and bobs.

dear diary :: there’s no place like home

Thank you for all the lovely comments on my last post. I am sure we will be making some time soon to get the cottage plans sorted but it is no use starting when we know we have a Christening to organise, a first birthday party to attend and Christmas looming on the horizon.

After leaving Scotland we drove down to North Yorkshire to stay with my daughter and the two grandchildren Little L and Sweetie. We tend to stay with my daughter now rather than with my mum as she cannot manage washing and changing the bedding anymore in her spare room. She is about 30 miles from my daughter’s house so we are able to take her out for a drive but eat and sleep at my daughters.

On Saturday we went out to a garden centre just outside Northallerton for lunch and on Sunday we had an absolutely beautiful run down through the North Yorkshire moors to Helmsley – a dry sunny day cold and crisp and the trees turning a wonderful golden orange colour. I have no photos as mum requires full attendance on her now all the time we are out.

On the Monday and Tuesday we went out with the girls and one of our visits was to the Druid’s Temple at Swinton Bivouac. Little L ran in and out of the caves and hidey holes that make up this Stonehenge type folly hidden in the surrounding woods. Sweetie just slept through it all as usual and only woke up when food was mentioned!

We travelled down home early yesterday evening and it felt so good to be back and not living out of a suitcase (or rather a selection of those blue checked laundry bags in our case). We didn’t stay anywhere long enough to fully unpack.

The house was quite cool when we arrived and being quite tired after the journey we just unpacked the car, put the food away and then went to bed early with a hot water bottle and read. Today I did the rest of the unpacking and putting things away. I had brought a few hydrangea stems home from the cottage to dry in our kitchen – although from the same bush the colours are quite variable. They do brighten up the kitchen though and I love all the muted autumn colours together.

Being away from home, even in the nicest of places, always makes me glad to be back in my own little house. Sometimes when we have been away and visited houses that are beautifully decorated and presented, like my friend’s new house the other week, it motivates me to have a good clean and declutter in my own, however, when we have been to stay at our daughter’s rented house I am always glad that we do not have to put up with the poor standards of the majority of rented property and it makes our own house look like a palace in comparison.

To say that rented properties are so expensive you get very little in return for handing over the rent money every month. It does make me feel rather cross that a tennant is expected to live with battered and substandard equipment and fittings – missing knobs, mouldy sealant, windows that don’t open, doors that don’t close and fans that won’t work as well as cracked ceilings, damp walls and poorly painted woodwork…the house she is in at present is marginally better than most she has lived in but still has its problems.

DH has spent quite a bit of time, effort and money trying to make some of our daughter’s rented properties just that little bit better to live in. Sometimes just a few little changes can make a big difference. In the present one he replaced the dirty old rag stuffed in the ventilation hole to block the draught in the kitchen wall with a proper air vent cover and this time we bought an old fashioned plunger to help unblock the drains as the plumbing is rather old and the pipework does not have a good fall on it so allows the dirty dishwasher water to gurgle up into the kitchen sink through the plug hole – not very hygenic in my mind. The plunger did help to get the water draining better.

Whilst we have been away there has been a heavy fall of leaves from our cherry tree so I spent half and hour in the garden this afternoon raking them up and piling them into a bag to make leaf mould.

Whilst on our travels I bought these from the little vegetable shop in Thirsk – they always have some very reasonable bedding plants and I couldn’t resist these colourful outdoor clematis which I will put into pots at the side of the front door.

These painted clay pots are waiting to be cleaned and then they will go on one of the stalls at our annual ‘Crisis’ coffee morning in November where we raise money for the homeless at Christmas. They are from a lady in the village where our cottage is in Scotland. She has bought an old mill building to renovate and found hundreds of these pots inside – so she leaves them at her gate for anyone to take away. I think they will be quite nice with spring bulbs in them.

That is most of my news – DH is feeling much better now and has been back in the pantry today doing a bit of sanding. The next step is to buy the paint tomorrow and make a start painting the walls and ceiling. I also need to go to town to buy food and a few bits and bobs.

I am going to make the tea now – something quite quick I think and I must go around and change the rest of the clocks as we were away during the hour change, so I keep thinking it is later than it is!