Some days can just start off more positive than others – I am not sure what makes the difference but today just happened to be a very positive one. Outside on the step and covering a few plants I could see the remains of the slushy snow; the only evidence that we had had a fall of snow overnight. It soon disappeared as the sun came out……..for all of an hour, but it did mean I could get the washing on the line, fill the bird feeders and take out the recycling. I didn’t hang around as is was bitterly cold.
I had breakfast alone as DH had a hair appointment booked this morning, so he was up, showered and off. He had a dental appointment this afternoon and we thought it was to take his tooth out but the dentist felt there was still some infection so it has been rearranged for two weeks time. DH much prefers the dentist to the hairdressers and always jokes that the hairdresser cuts his hair without even giving him an anaesthetic.
I had a leisurely breakfast watching the birds outside, mainly magpies, doing some rather daring manoeuvres to try and get the peanuts out of the little pottery acorns. DH had peeled and chopped the oranges, a job he is good at and I am not, and I combined these with a few blueberries and yoghurt followed by toast generously spread with the lemon curd I made a couple of weeks ago. I don’t usually have toast so it was a nice change from muesli and always goes well with a cup of tea. I am hoping that somewhere in this breakfast I will have satisfied a little of my vitamin C quota for the day.
Whilst DH was out I rushed upstairs to make him a Valentine card. I had no ideas in mind other than something with a heart and something pink would be appropriate. So after a rummage around in the craft drawers I came up with a few different sized heart stamps, some ink pads and a bit of glitter.
I played around a bit and came up with a prototype….well what can you expect in 15 minutes…. the first one didn’t go too well so I had another go and decided this is as good as it is going to get as I know I won’t have time to make another one…..anyway it is the thought that counts. I might even surprise him and bake a cake.
Being in craft mode I went on to make a birthday card for a colleague where I used to work. Her birthday is on Valentine’s day and I know she loves homemade cards as she makes her own too.
I have had these little daisy flowers for ages and had not really had any ideas for using them. After playing around a bit I decided to attached each fower to a wire stem using the trusty mini glue gun and then mount them onto a triangular base.
I made some butterfly cards in a similar way a few years ago by recycling the insides of envelopes – those official looking envelopes that you get with the interesting little patterns on the inside. Everyone thought they were quite cute. This is not a good picture but you get the gist.
I decided on a natural brown craft card to contrast with the white daisy flowers that have a little wooden bead in the centre and then added one of the pre-printed labels I had left over from a previous project. The card is quite tiny but will stand up easily on a mantel piece or table.
Scoring the bottom part of the triangle means that you can fold it flat to put it into the envelope.
After lunch we went to the dentist and then I dropped the card for my friend in at reception before going round to the library. I found an interesting little book called Make, Mend, Bake, Save & Shine written by Jo Godfrey Wood – full of handy tips to save money and make things last as long as they can and avoid throwing things out. I am all for not throwing away things that can be reused or repurposed. It should be an interesting read.
Now I have the pantry up and running I intend to make a list of meals that I can make to use up a lot of the food in there. Seeing it all displayed on shelves rather than stacked together in the old kitchen cupboards is so much better and reminds me just what we have in stock so hopefully food will not get wasted quite as much.
I am back to bedtime now once again – don’t the days whizz round quickly – in fact I should be in bed now so I am rushing to finish this. It will be another cleaning day tomorrow and a catch up with the ironing…oh and I seem to remember I said I might bake a cake.
creating health and wellbeing
Nothing much to report on this today I feel bad as I only did two of the exercises for my knees. Must do better tomorrow and schedule in some time to do them all. My knees do benefit from the exercises when I manage to do them for more than two or three days together so I would imagine if I could just stick at it for a week I would see a good result.
On my consultants advice I take vitamin D3 – it is the best thing ever in my mind and recently I have been taking vitamin B12 which I do occasionally as I am vegetarian and this can be something we don’t get a lot of from our diet and in myself a lack of it can make me feel dizzy.
The Optima Activjuice is a food supplement to help joints and was a very reasonable £3 something from Boyes in Northallerton so I thought I would give it a go. Hypothyroidism often produces long term joint and muscle problems so I am looking to see what might improve this – I obviously cannot do anything to improve my thyroid gland as I don’t have one so I am hoping something I try might just help to alleviate the joint and muscle problems I have.