dEAr diary ~ thoughts on growing old

Having mum to stay for a few days has certainly made me think about old age and its effects upon a person and those caring for them.Ā  She has become so limited in what she can do recently that it seems to have had a snowball effect – that old saying ā€˜one thing causes another’ problem.Ā  Her mobility now is certainly more limited and she is not getting out and about like she did other than with my sister and so is becoming increasingly anxious, a bit lonely and quite fed up with herself. Ā  What you might call out of sorts. Ā  She keeps saying things like ā€˜when I get back to normal’ or ‘when I get myself right’ but my experience is that with the elderly they never do it is an inevitable downward slope.

It looks like everything began last September when mum thought her vertigo had returned as she was constantly dizzy.Ā  However, the wait to be seen by the consultant in the vertigo clinic was a few weeks and in December it turns out it was a bit of a misdiagnosis by the GP and her blood pressure, a shortage of B vitamins and potassium was the actual cause.Ā  The additional blood pressure tablets prescribed to lower her sky-high blood pressure worked only too well and caused it to drop too low throwing her into a zombie like state and we had to revive her once or twice!

They are trying to get it sorted but in the meantime she caught a rather nasty virus after Christmas and has developed Housemaids knee when she was kneeling on a chair to have her hair front washed at the hairdressers as she could not tilt her head backwards over the basin without becoming extremely dizzy.Ā  So now she is hobbling about in constant pain but that is sometimes because she won’t rest it and refuses to use a walking stick.

Her confidence to go out by herself diminished very quickly along with her ability to cook a decent meal for herself replacing them with quick snacks.Ā  She has suddenly become much more reliant on my sister and her DH who live nearby –Ā  requiring escorting to the hairdressers and shops, things she did for herself that kept her active.Ā  She would like our presence all the time but of course that is not possible.Ā  If I am honest I am feeling a little trapped between helping my mum and helping with my 3 grandchildren and although we love my mum her constant demands are becoming a bit of a strain on us.Ā  As she does less and less now for herself she likes to be taken out to tea shops and cafes – the ones in garden centres and shopping malls and whilst having a drink and a bite to eat she will tell us the same old stories of things that happened years ago over and over again, often in the same day.Ā  In fact her memory of the past is better than that of the present but she gets the people and time of events rather mixed up and forgets you have heard that story many times.Ā  It is not quite dementia but it is very annoying to those who have to listen.

I live two hours away from them and cannot offer much relief on a regular basis but I go up as often as I can and have mum here to stay.Ā  It has reached the point now that when my sister says she might be going away for a weekend or holiday mum suddenly panics at being alone.Ā  She lives in a retirement apartment that has a manager on call during office hours and this reverts to a call centre at night so if she were in difficulties help would be on hand,Ā  but like many elderly people they do not like to use the service preferring instead to be attended to by a relative.

In the past I have looked after my gran and my dad through many years of their decline and one thing that is apparent to me is that having good health is key in old age.Ā  Learning to look after yourself and eating well is a must because as soon as you start with any medical intervention you end up on numerous tablets and often this is quite a cocktail that triggers yet another complaint.

My dad’s demise started when he was in his early seventies and in pretty good health; Ā a consultant prescribed aspirin for his eye that was showing signs of a condition called macular degeneration.Ā  The consultant ignored dad’s medical history (dad had a condition where he bled a lot called Von Willebrand disease) and we questioned the wisdom of this but were told it was necessary to help with the circulation in his eye and protect it from the degeneration.Ā  Of course dad was worried about the possibility of losing his sight so took the Aspirin as prescribed.

A few months later the aspirin caused a serious bleed in the artery to his good eye which left him with partial blindness.Ā  The loss of blood from this (4 pints which bled from his nose and required an emergency operation to stop him bleeding to death) also resulted in a blood transfusion.Ā  A few days later his body reacted to the transfusion and turned against itself causing the destruction of his platelets which dropped considerably to a dangerous level (normally about 150,000 to 450,000 per mcl of blood) dad’s went down to 2,000 a condition called Thrombocytopenia. Ā Ā He was rushed into hospital again and to rectify this he had steroids (they didn’t work), then immunoglobulin by drip (worked for a few days only then they dropped again) and finally the last resort to stop his body from destroying his platelets he had to have his spleen removed and was put on antibiotics for life as you require protection from infection. He was at this point told to stop the Aspirin!

Because he had little immunity he had to have vaccinations against pneumonia but even with these he constantly suffered with this.Ā  At one time he saw the GP as he felt unwell and had extremely noisy and laboured breathing but the GP did not pick up on the pneumonia and thought he might have the beginnings of heart failure – a few days later dad became far worse so I called an ambulance as I knew something was not right.Ā  They got oxygen to him immediately and once stabilised took him straight to hospital.Ā  They told me if I had left him for another half an hour they would not have been able to save him.Ā  After two weeks bed rest in hospital he came out as good as new – no heart failure after all, just pneumonia.

The following year he had a fall breaking his hip, shoulder and foot.Ā  They could not operate straight away as once again they found he had underlying pneumonia which had no doubt made him weak and caused the fall.Ā  Whilst waiting for the pneumonia to subside enough to operate he was given high doses of pain killers and then anti-sickness for the effects of the pain killers. Ā He became delirious with all the drugs and his kidneys could not cope with the overload of medication and began to fail.Ā  Within two weeks of the fall he had died of kidney failure.

…. And all that because he was prescribed a little Aspirin.

My mum has gone from being on one tablet for blood pressure to a cocktail of tablets including Aspirin and statins.Ā  Of course I worry.Ā  She seems unsteady and a bit confused a lot of the time and is so frustrated at feeling unwell, her blood pressure seems to be all over the place and her knee and foot swollen and not getting any better.Ā  She is certainly in decline and she was doing so well for 93 it is a shame that she has had so many problems recently.

A study conducted by the University College London showed that happy and positive people are more robust and fit in later life.Ā  The research concluded that unhappy people were twice as likely to develop diabetes, heart disease, cancer and stroke.Ā  Mum is certainly not happy at the moment and I feel powerless to help her get better when her problems seem to be compounding.

My own observations of people growing older tell me I need to address my own niggling health issues and put my diet and fitness way up on top of my list of intentions to act upon, as prevention of illness seems far better than hoping for a cure.Ā  I do not wish to end up on a cocktail of medications other than the Thyroxine I am reliant on.Ā  I have always taken my own health issues in hand preferring to use natural remedies wherever possible and only resorting to medical intervention if it is absolutely necessary.

As I age I am finding I am a little creakier in the mornings, my brain works a little slower and my digestion not as tolerant.Ā  This must be the time to sort this out as old age is so hard without good health on your side and once that starts to decline it is like a runaway train.

fEAsible ~ March intentions

(of what I need to or would like to do this month)

In the words of the great Tolstoy from Anna Karenina – ā€œSpring is the time of plans and projects.ā€
As the weather begins to lose that cold, nippy air and the mornings begin lighter and brighter, this month is often the time of year when everyone feels that great urge to have a good spring clean – shaking off the winter in more ways than one.Ā  And although not technically Spring until 20th March this year I am going with the Meteorological Spring which began on the first. Most of my intentions for March are centred around a revival of one kind or another; myself, the garden and the house.

appEArance

As we are approaching a new season I feel I need to give myself a bit ofĀ  a makeover again appearance wise, especially to lose those few extra winter pounds that creep on from nowhere. Ā  I have already had a haircut recently and gone just a teeny bit shorter but my skin needs a bit of attention now as those cold winter months and long days of the central heating blasting away drying the air do nothing much for it; a facial perhaps and maybe I will give those Yoga face exercises a go and try to contort my sagging jowls into something a little tighter and lifted. I have also signed up for a weekly yoga class starting sometime later this month in the village as part of my ‘transition’ into retirement living.Ā  I will keep you posted on this one.

homestEAd

Like me the garden also needs a bit of attention in one or two areas.Ā  There are plants to remove that are not doing too well – a Hydrangea on a windy corner that needs replacing with something a bit more robust and a straggly rose in a warm spot by the fence where I intend to grow my outdoor tomatoes this year.Ā  WeĀ  also have unwanted twitch grass poking its way up through cracks in our path which definitely needs to go.

In the front garden we have an Amelanchier, which at one time was a beautiful tree but sadly succumbed to Honey fungus – we had to chop it down and treat the area of earth around where it grew with some concoction that you can buy specially, but so horrendous I thought it might render the whole garden barren.Ā  Surprisingly from a piece of remaining root it has started to regrow without any signs of the fungus but as a multi-stem shrub rather than a tree.Ā  It needs a bit of thinning out and the height reducing – but I will wait until the blossom falls first.

The Buddleia also need to be pruned harder to reduce the height – I never prune them too hard until winter has passed and Spring has a firm hold.

I always like to have a good Spring clean outdoors as winter passes so the paths will be pressure washed to remove all the grime and that green coating of algae that has accumulated then I will ask DH to get the big ladder out and wash down the plastic drainpipes and gutters and maybe persuade him to wash the windows too.

The front door is on the list too for a coat of paintĀ  – this project was abandoned once the weather turned last November but as soon as it remains dry and warm again for a few days we might grab the chance to finish it.

We definitely need to move on the pantryĀ  – we have advanced and chosen all the units and worktops – they are just to collect from IKEA.Ā  Before that we shall get the little room stripped of the old tiles and wallpaper and ready to decorate. (Another little job for DH – but keep that one quiet!)

clEAn and lEAn

Whilst DH cleans the outside I will be giving the inside a good Spring clean from top to bottom – but I know I have limited time this month so I will be selective in the areas I choose to do.Ā  As I have been working steadily on the office / craftroom recently, having a major decluttering session, making it much leaner I will continue focusing here.Ā  I have already been clearing out old papers, craft stuff and books but there is still much to do.Ā  I include my computer in this task (only because I mainly use it in this room) for a bit of a digital declutter too.Ā  It is an easy job to sit in the evenings doing a few folders and clearing out a lot of old document files but there is more to do…much more.

crEAtive

As I have chosen the office/ craft room to declutter it makes sense to get some of those half started sewing projects finished.Ā  I have tea cosies cut out to complete and one or two items of clothing to mend.

At last I have started knitting again after more than twenty years – all you bloggers out there have been my inspiration to have another go.Ā  I chose an easy Sirdar pattern – a little jumper for Sweetie for the Autumn – and so far so good, I have remembered how to cast on, knit a rib and do a simple stocking stitch.Ā  Things did get a bit tricky when it came to decreasing for the armholes and casting off but thanks to Google I managed to get the gist of what I needed to do and have only had one dropped stitch I had to rectify.Ā  The front and back are complete and it actually looks like a jumper – my aim is to finish this project by the end of March.

trEAsury

I had a good month last month as far as our coffers are concerned.Ā  I moved ISA’s around for better rates and closed old accounts down.Ā  As is often the case we were broken off in mid flow because of our trip to Scotland and now mum’s visit.Ā  I should really make more notes of where I get too as interruptions are a common occurrence for me now and my memory not so good.Ā  I still have two mature ISA’s to find new homes for this month but as usual I have been dithering about how long to fix them for.Ā  No interest rate is outstanding not even for a five-year fix.

Another ‘transition’ for us is living on a pension.Ā  For the last two months after careful management of our meagre income we have had money leftover at the end of each pension payment but my aim now is to put away 10% or more when we receive it – a standing order will be hopeless for this as you know the pension dates are 4 weekly, not calendar monthly, so I may have to do the putting away bit manually each month unless anyone has any brilliant ideas on how to manage this otherwise.

fEAsting

I noticed from my calendar this month is packed with those little celebratory moments – Shrove Tuesday, Mothering Sunday, the first day of Spring and St Patrick’s Day.Ā  I will be making pancakes of course and adjusting our menus as we move forward into Spring – Ā I am not ready to give up our warming lunchtime soup just yet but I feel the need to makeĀ  our meals generally a little lighter – so I am on the hunt for new recipes that fit the bill for this months menu plans.Ā  I must also look at making my own biscuits or buns to freeze – although we don’t eat many sweet things they do go well with a flask of hot chocolate when we are out and about and it will save us a few pounds on the grocery bill in bought biscuits.

mEAndering

This will most likely be another trip to Scotland fairly soon – we have a huge amount to do up there.Ā  I will be posting an update soon but this last visit was rather rushed so the pictures of the cottage I meant to take for the update never happened.

Whilst mum is here we will be having a nice day out in Derbyshire – probably Buxton or Tissington or maybe both as it is a while since weĀ  have been there.

So there you have my best of intentions for the month – I am always hopeful of what I might achieve by the end and by making plans at the beginningĀ  it keeps me much more focused.

 

 

dEAr diary ~ bonnie Scotland

We travelled up to Scotland (to our wreck of a cottage by the sea) last Thursday it was a gorgeous Spring day.

We stopped for a picnic lunch close to the start of our journey at a place called Windy Hill just off the M62 not far from where we live rather than pull into the services.Ā  The layby looks over a beautiful expanse of wild untouched moorland which if you kept walking from here into the distance would eventually meet up with the famous Saddleworth moor. Now look behind me – not so quiet and untouched as this is the busy M62 cutting through across the Pennines at its highest point.Now look again – every verge as far as the eye can see littered with rubbish. We drove 250 miles in all, mainly on motorway and a major ‘A’ road, and every verge revealed so much litter – even this lay by near Dumfries in bonnie Scotland!Ā  Not so bonnie at the moment.Dumfries and Galloway Council in their wisdom have removed many of their litter bins from the lay-bys on the A75 down to Stranraer – a decision they may live to regret.

I am saddened – our journey was like driving through a landfill site – just who is it that is leaving this litter and feels the need to throw it out of their cars as they drive along rather than take it home and put it in their bin?

……On a brighter note we had a lovely few days at the cottage (staying in the caravan still).Ā  We had not expected such good weather and we spent all our time in the garden.Ā  It was so peaceful broken only by the sound of birdsong and the waves of the sea.

As usual even though I had rid the borders of every weed possible on our last visit it looked like we had done nothing.

The cottage garden is much further north than our garden at home in West Yorkshire but is much further on due to the milder weather of the Gulf stream.Ā  Most of the daffodils are already out – each year new ones are springing up all overĀ  – I am always surprised at some of the places they choose to grow – these are growing through some beach pebbles in quite a dark spot hidden from the sun but seem happy enough. The catkins on the corkscrew Hazel are just coming into flower.The big surprise was our family Rhododendron growing in the lower wood (named after DH’s grandfather who grew it for the Castle Kennedy estate, he was head gardener).Ā  We grew this from a cutting, it is an early flowering variety but even this is quite early and the one at home in our garden is only just in bud. And some even more unexpected news – coming home late yesterday evening we left the M62 at Milnrow as usual and drove through New Hey, Denshaw and Delph towards Marsden and to our surprise came across about 8 fire engines and a few police cars parked on the verge side with flashing lights.Ā  At first we thought there had been a bad collision on the road but as our view opened up we saw the mass of fire on the moorland (this is looking from the other side of the moor you see in the top photo).Ā  It was quite bizarre as the fire raged in straight lines across the open moorland – some of the burning lines zig zagged across the moors way into the distance.We stopped on the side of the road with many other passers-by to take pictures and spoke to some of the fire beaters who were having a break.Ā  They told us it may have started in the nearby lay-by and could have been just a cigarette.Ā  Although quite spectacular it is sad for all the wildlife that will have been harmed by this.

….Today we have been busy unpacking, washing and shopping as tomorrow we travel up to North Yorkshire to collect my mum again and bring her back to stay with us for a few days – needless to say I will probably not have the energy or time to write very much for a day or two as mum is quite high maintenance now, bless her.Ā  My sister is having her respite – she is feeling a little stressed trying to sort out all my mum’s recent health problems, she seems to have developed a lot of niggly complaints that need my sister’s constant attention.

Any plans we had are now put on hold once again for a few days – I am finding it increasingly hard to pick up where we left off on a project and we are ending up with a load of unfinished jobs.Ā  Every time we turn into our drive I am reminded that we still have to paint the front door, then there is the shed waiting for a coat of weatherproofing paint and we must get in touch with the contractor who does the resurfacing for the driveway – that is just to mention a few but all of them require warmer weather and I think it is about to turn cold again according to the forecasts.

The plans for the pantry are progressing slowly – during the cold spell DH moved the cupboard in the garage housing our household cleaners and ‘stuff’ to a different position to make room for yet another cupboard to house the vac and outdoor gardening coats which are presently kept in what will be the new pantry.Ā  We will have to have another visit to IKEA to get the new cupboard but that is no hardship for me – I love to have a browse around.Ā  Once this is in place we can move the coats and vac out and I think we will be ready to strip the walls of the old wallpaper and put in the new cupboards and shelves.

So I will leave you there and I hope to be back in a day or two – unfortunately my constant coming and going at the moment on my blog is just a reflection of all the coming and going in my life.

Welcome to my new followers and sorry if my posts are a bit erratic at the moment and a bit of a ramble.

Back soon x

 

 

 

 

sEAsons ~ the delights of Spring

And Spring arose on the garden fair,
Like the Spirit of Love felt everywhere;
And each flower and herb on Earth’s dark breast
rose from the dreams of its wintry rest.
~Percy Bysshe Shelley, “The Sensitive Plant”

Crocus Iris Snowdrop

The weather was so lovely at the weekend you could sense the fresh clean smell of Spring in the air – I just had to down tools inside and go outside for a while.Ā  In the space of a couple of hours I had tidied up a few of the borders, gathered the last of the leaves and replaced some of the earth scratched up by the local cats.Ā Ā  The cats can be quite a problem so to protect the emerging plants and prevent them from being uprooted I pushed a few more twiggy sticks around the shoots – at least the crocus in the lawn are safe.

It is very encouraging at this time of year to see little buds appearing on most of the plants and signs of life poking through the ground here and there – I just hope any future frosts or snow does not damage them.

I also had a visit to our local independent garden centre because I still had Ā£60 left on my voucher (the one the partners gave me when I left work).Ā  The expiry date was 2nd FebruaryĀ  this year but I managed to persuade them to extend it for another month as they have very little stock of anything at the moment – the season for them has not yet started and they do not sell many garden tools or gardening products like the large national garden centres.

In the end we decided on a Braeburn apple tree on M27 rootstock for our Scottish garden as it is a good time for planting and we will be visiting our cottage (caravan) in a few days time and can take it with us in the car.

We have a bit of a mystery in that in Scotland we have a Bramley apple tree and it has always fruited well – abundantly well last Autumn – but they are not self-fertile and are actually classed as triploid (requiring two other apple trees)Ā  but there are no other apple trees or crab apples in our garden or the neighbourhood yet it keeps on producing fruit.Ā  The Braeburn is self fertile but might be a reluctant fruiter so far North – we are banking on the mild Gulf stream climate that we have at the cottage to help it along but it may not like the winds.Ā  We will give it a go.

With the remaining money I chose another of the glazed Heritage pots to match the one below that I bought last Autumn only a smaller sized one this time.I have always thought the one I got to put beside our front door looks a bit lonely so now it will have some company.  With the last £6 on the voucher I bought three pots of lovely pink tulips to go in it.

Today the weather is much cooler again and quite windy – good for the washing though – I have been working my way down all the dust sheets from the decorating at my daughter’s house.Ā  I think we have more than we need now between us so the worst of them will be going out, they are not even fit for the rag bin.

I always like this time of yearĀ  – I feel energised to start cleaning and clearing, blowing away the cobwebs that have gathered in the corners over the winter and at the moment I am a little more motivated after feeling rather lethargic and probably a little lazy since Christmas.